WHOLEMEAL french toast

Helps intestinal transit. Provides fiber and alpha-linolenic fatty acids (Omega 3).

   

With extra virgin olive oil

Flax seeds are rich in dietary fiber, the richest known plant source of Omega 3 fatty acids, and the richest source of weak estrogens, making them a superfood.

Its amount of fiber is higher than any other cereal and therefore it is highly recommended in diets for weight reduction, to reduce cholesterol and prevent constipation. The Omega 3 that flax has, exceeds that of fish or any vegetable or cereal.

Mucilage, a plant substance found in flax seeds, helps lower cholesterol and protects the entire digestive system, creating many other essential nutrients.

SPELT flour french toast